There are ALL kinds of ways to name your feelings. Sometimes a song or story, color or shape can help us connect the way we're feeling to something outside of us.
This process can help us connect with what's going on inside of us (there's a lot, especially this year.)
Use this printable to connect emotions to each shape. You could use words or face drawings!
Here's a list of emotions they can choose from (or make up their own!)
Try this with children or friends you are nurturing and let us see your results with #ArtFeedsMakes! Don't forget- there are NO wrong answers. Happy Making!